Gibbs Reflective Cycle

"We do not learn from experience... we learn from reflecting on experience." - John Dewey

Life teaches lessons to every individual but it is only a few who get to learn from those lessons. Learning is not only being able to cope with the situations rather it is reflecting on the situation and then concluding your reaction accordingly. One such important model that is used for reflection purposes is Gibbs 1988 reflective cycle model introduced by Graham Gibbs in 1988.

This model is popularly used in the disciplines of healthcare (Gibbs reflective cycle nursing), education, and management. It develops professional and personal growth in the students. So; let us look into this model analytically and in-depth.

Gibbs' Reflective Cycle and Its Six Stages

A structure that can be used to evaluate a single experience as well as a series of related ones is known as Gibbs reflective learning cycle. It is intended as a continuous cycle of improvement for repeated experiences. It comprises six main stages, which form the framework of this method

  1. Description

This is the first step of gibbs reflective cycle example essay , in which you give a thorough account of the experience or incident you are reflecting on. The writer is intended to describe;

  • The situation.
  • The parties involved.
  • Any relevant history.

The basis for your contemplation and the whole model will be laid out in this step. So; make sure to describe the situation elaborately.

  1. Feelings

In the next step of gibbs reflective cycle analysis, you must consider the emotions and feelings you experienced during the encounter. Investigate your feelings, both at first and any time they alter. Think about your reactions to the incident and the reasons you believe you felt those particular emotions.

  1. Evaluation

In this phase, you must evaluate both the advantages and disadvantages of the experience. You can keep in mind and examine the following points while evaluating the situation

  • What went well?
  • What could have been done better?
  • Were there any potential repercussions while you assessed the overall effectiveness of your choices?
  1. Analysis

The writer has to examine the variables that affected the circumstance to have a fuller understanding of the experience in the stage of gibbs reflective cycle analysis. Determine any underlying presumptions, principles, or convictions that might have influenced your behavior or choices. Think about how context or outside influences may have an impact on the result.

  1. Conclusion

Conclude the main lessons that you took away from the event. In this stage of the graham gibbs reflective cycle, you conclude with;

  • What new information do you have about the situation, yourself, or others?
  • How this will affect your practice or behavior going forward?

This step assists the writer in drawing inferences and connecting his experience to more general knowledge.

  1. Action plan

Lastly, based on your contemplation, create an action plan. Determine the precise actions or tactics you can use to enhance your abilities, information, or behavior. Think about how you can use your newly acquired knowledge in the future. The goal of this phase Gibbs reflective cycle model is to turn reflection into action.

Gibbs reflective cycle pros and cons

Everything comes with its set of pros and cons; it is the weight or percentage of those advantages and disadvantages that decides the value of the thing. Similarly; Gibb's reflective cycle also has certain pros and cons. The pros are;

  • Structured process: The Gibbs reflective cycle book offers a precise and methodical framework for reflection, ensuring that crucial facets of the event are properly investigated.
  • Comprehensive exploration: The concept encourages people to look at their experiences from a variety of angles. By taking into account both the positive and bad parts of the experience, it encourages deeper examination and promotes a more comprehensive reflection.
  • Action-focused: The Gibbs Reflective Cycle places a strong emphasis on using lessons learned from experience to guide future decisions.
  • Practical application: The model is frequently applied in numerous sectors in practice. Due to its popularity, people can easily discover a wealth of information, case studies, and reference gibbs reflective cycle harvard examples to help them comprehend the concept.

On the other hand; the cons of this cycle include:

  • Linear approach: A linear series of steps is used in the Gibbs reflective cycle citation, which may oversimplify the complex and non-linear nature of reflective practice.
  • Lightly emphasized: The context of the experience is only lightly considered. For a thorough reflection, understanding the larger context can be essential, but it might call for other frameworks.
  • Potential for shallow reflection: In certain circumstances, people may use the Gibbs Reflective Cycle as a simple checklist, going through each stage without giving it much thought.
  • Subjectivity and bias: The Gibbs Reflective Cycle does not specifically address potential biases that can affect the reflection process, necessitating self-awareness and awareness of one's own viewpoints on the situation.

Gibbs reflective cycle citation process

In order to cite Gibb's reflective cycle appropriately; the following steps must be considered:

Identify the original source:

While identifying Gibbs reflective cycle original source, make sure your knowledge of the author and the source of the model's initial publication is accurate.

Add the author’s name:

Begin the citation by including the author's full name. In this case, it would be Graham Gibbs.

Give the year of publication:

Specify the year that the Gibbs Reflective Cycle was released or made accessible. Include the exact publishing details if you have it, such as a journal article or book chapter.

Use appropriate citation style:

Format the citation in accordance with the rules for the citation style you are using, it can be Gibbs reflective cycle reference Harvard style, MLA, APA, or Chicago style of citation.

Reference list

Be sure to provide a complete reference entry in your document's reference list. Depending on the kind of source and citation style, the format will change.

Final statement

Gibb's reflective cycle is an important framework that needs to be properly written as well as formatted. You can take the assistance of our professional writers if you are facing any difficulty in writing this model efficiently.